Welcome to our Journal - the blog
Whether you’re shopping for loved ones or indulging in some well-deserved self-care, these affordable, wellness-inspired gifts under $50 make it easy to spread joy, encourage relaxation, and nurture well-being. Here’s...
Why "Burn, Baby, Burn" is a thing of the past.
Let’s talk about sunscreen the good, the bad and the downright scary… First off, you most likely know this but the ground rules are three...
Detoxifying Your Body During a Pandemic.
"Take care of your incredible body. It is the most amazing thing you own, and it is the only place you truly have to...
DIY SPA DAY
We are all doing our part to #stopthespread of the COVID-19 by staying home, social distancing and washing our hands. But, for me, this situation...
HOW TO PREVENT & PROTECT YOURSELF FROM ILLNESS... NATURALLY.
As a clinical herbalist, I believe in and use herbs to boost my immunity this time of year during Cold & Flu season, and now...
8 Routines to Embrace Aging Naturally
Oprah said, "I am grateful for every age i get to become." I say aging is really an opportunity to become more and more of our...
Self-Care in 2020
FINDING NOURISHMENT IN A NEW DECADE. It's a New Year, and a New Decade, which seems like an appropriate time to cultivate more self-care and happiness in...
Great Natural Products for Acne Prone Skin
Hello beautiful! If you’re looking for skincare products that are geared towards fighting and preventing acne, odds are the products you’re looking at are filled...
