DeeAnn Tracy

Umeboshi Elixir

A delightfully refreshing and awakeningvitamin & mineral packed elixir Umeboshi: pickled ume. Ume is a species of fruit-bearing tree (genus: prunus) and is often called a “plum” but is more...

DIY Recipes

Elderberry Syrup Recipe

Elderberry Syrup Benefits: Elderberries, the fruit of the Sambucus tree, are packed with antioxidants and vitamins that have been used to boost the immune system,...

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Apple, Honey, & Rose Face Mask

Apple face masks are ideal for improving skin complexion, helping to create a healthy and radiant glow. When combined with honey, oatmeal, and rose water, this...

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DIY SUGAR SCRUB RECIPE

DIY SUGAR SCRUB RECIPE: +1 cup granulated sugar, either white or brown, preferably organic +½ cup oil (Olive or Coconut Oils work great + 10...

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DIY DETOX FOOT BATH RECIPE

DIY FOOT BATH RECIPE: + ¼ Cup Sea Salt or Himalayan Salt + 1 tablespoon Body Nurish Organic Coconut Sugar Exfoliating Scrub + ¼ Cup...

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FIRE CIDER RECIPE

Here's our favorite DIY Fire Cider Recipe, inspired and adapted from Mountain Rose Herbs. Fire cider is a traditional folk remedy which helps boost the...

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